Benifits of Giloy(Guduchi)(Heart leaved moonseed)

Giloy plant is an Ayurvedic herb that has been used and advocated in Indian medicine for ages.                      

        What is Giloy? 

Giloy is scientifically known as Tinospora Cordifolia or Guduchi in Hindi. The stem of Giloy is considered highly effective because of its high nutritional content and the alkaloids found in it but the root and leaves also can be used.Health Benefits of Giloy Giloy is a strong immunity booster, anti-toxic, antipyretic (that reduces fever), anti-inflammatory, antioxidant. This classical medicine is the ultimate answer to all health anomalies. 

Benifits of Giloy

 1: Giloy for chronic fever

 In Ayurveda, two factors cause fever – Ama (toxic remains in the body due to improper digestion) and the second one is due to some foreign particles. Giloy acts wonderfully in chronic, recurrent fevers. It is an anti-inflammatory, antipyretic herb which helps to boost your immunity to fight against the infection and also helps in early recovery. Giloy has a Javarghana (antipyretic) property to reduce fever. 

 2. Giloy for Corona-virus infection 

 Giloy can boost immunity hence it may be useful for various fevers specifically for viral fevers like corona infection. Though there is no evidence that Giloy can cure corona infection but it can raise your immunity to fight against it. You can take Giloy kadha or Giloy juice two times per day for 4-6 weeks.

 

3.Controls blood sugar level 

In Ayurveda, Giloy is known a ‘Madhunashini’ which means ‘destroyer of sugar’. It helps to enhance the production of insulin which ultimately controls the blood sugar levels. Giloy is also useful for diabetes complications like ulcers, kidney problems. 

4.Boosts immunity

This herb activated the immune system of our body and increase vitality in a person. Include Giloy juice or kadha in your diet twice a day can improve your immunity. It is full of antioxidants and helps to release toxins from the body. Giloy juice also detoxifies your skin and improve your skin. Giloy is also used for liver diseases, urinary tract infections, and heart-related issues.

 

5.Improve digestion

Giloy improves digestion and reduces digestion related problems like diarrhea, colitis, vomiting, hyperacidity, etc. Take ½ teaspoon of Giloy powder in 1 glass of lukewarm water twice a day. 

 

6.Reduces stress and anxiety

Giloy is an excellent remedy to reduce mental stress and anxiety. It calms down your body. Giloy also has the power to enhance memory and cognitive functions. 

 

7. Treats arthritis and gout 

Giloyy contains anti-inflammatory and anti-arthritic properties which help to reduce arthritis and gout. For joint pains, consume Giloy powder with warm milk. 

8.Improves eye-sight 

Giloy is very effective to improve eye-sight when applying topically. It is usually used in Panchkarma. All you need to do is boil Giloy powder or Giloy leaves in water, once it cools down apply it over eyes.

 How to make Giloy Kadha at home

Giloy kadha with neem

Ingredients

1 inch ginger

6-7 neem leaves

7-8 holy basil leaves

5 cloves

6 whole peppercorns

2 small branches of giloy

Just peel the giloy, chop it into small pieces and add in all the ingredients with 2 glasses of water. Blend it all together. Next take a pan over medium heat and add the smooth paste and add in 2 glasses of water and boil until the kadha is reduced to half. Strain the kadha and relish!

Neem adds on to the anti-inflammatory properties of giloy and helps in relieving diabetes. Seasonal flu and ailments like arthritis.

​

Giloy turmeric kadha

Ingredients:

2 giloy branches

2 cup water

1 inch raw turmeric

2 inch ginger

6-7 tulsi leaves

Take a pan over medium flame, add all the ingredients and allow it to boil till the kadha is reduced to half. The presence of curcumin and gingerol along with several other antioxidants helps in boosting immunity to sustain virus attacks and other ailments. It is also good for your digestion and adding jaggery to this drink will help in relieving constipation.