Skip to main content

Posts

Showing posts from October, 2020

Amala(Indian goose berry)

  What is amla?? Scientific name of amla is  Phyllanthus emblica ,  The name amla comes from Sanskrit word"Amalki". which means"fruit of heaven". Amla is Traditional Indian medicine. Indian ayurvedic practitioner believed that regularly use of amla can keep you young and beautiful for up to 100 years. Amala is the richest source of vitamin c.       Amla is healthy A native to India, Amla has a unique taste, which is a mix of various tastes like tangy, bitter, sweet, pungent, which makes it a quintessential ingredient in health tonics and Ayurvedic chyawanprash. Apart from all this, consuming amla or its extracts on a daily basis can help in improving brain health and also helps in protecting against free radicals that cause cell damage, this is due to the presence of Polyphenols and other antioxidants. What's more, according to the books of Ayurveda, amla is one such fruit that can naturally heal all the three types of dosha in our body, which are vata, pit...

Aloe Vera

Aloe Vera  is widely cultivated around the world ,and has become naturalized in North Africa,Sudan and neighbouring countries , India,etc. WHAT IS ALOE VERA??  Aloe  Vera is a best medicinal plant that's  been used  to treat  various health  conditions for  thousands of  years.  It is  best in Ayurveda.  Medicinal  use : vitamin  c, cough, Diabetes, cold, laxative, hyper acidity Benefits of  aloe Vera  1.Helps in digestion    Aloe Vera has laxative properties and when consumed in small quantities may aid in digestion. An unhealthy gut is generally linked to weight gain. A healthy digestive system translate to proper metabolism of food and an optimal expulsion of waste from the body that helps in losing weight. 2.Helps detoxify the body Aloe vera gel contains a complex carbohydrates know as acemannan, which facilitates the absorption of nutrients by the cells,nourishes them and also helps detoxify t...